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	<title>jumpy jumpy vitamins &#187; insomnia</title>
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	<description>these statements have not been evaluated by the FDA</description>
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		<title>Yup, an earthquake.</title>
		<link>http://www.scrubnugget.com/2008/04/18/yup-an-earthquake/</link>
		<comments>http://www.scrubnugget.com/2008/04/18/yup-an-earthquake/#comments</comments>
		<pubDate>Fri, 18 Apr 2008 17:44:56 +0000</pubDate>
		<dc:creator>jeem</dc:creator>
				<category><![CDATA[General]]></category>
		<category><![CDATA[insomnia]]></category>

		<guid isPermaLink="false">http://www.scrubnugget.com/?p=534</guid>
		<description><![CDATA[Yes, we had an earthquake last night. It woke us both up, shaking the bed and rattling windows and doors. (The windows were rattling as though a strong gust had hit them, but then again the interior doors were rattling just as hard. Plus, shaking bed.) A couple drawers shimmied open. No damage for us, [...]]]></description>
			<content:encoded><![CDATA[<img style='float: left; margin-right: 10px; border: none;' src='http://www.gravatar.com/avatar.php?gravatar_id=5728389dc6d1267a86e5184603872744&amp;default=http://use.perl.org/images/pix.gif' alt='No Gravatar' width=40 height=40/><p>Yes, <a href="http://earthquake.usgs.gov/eqcenter/recenteqsus/Quakes/us2008qza6.php">we had an earthquake last night</a>.  It woke us both up, shaking the bed and rattling windows and doors.  (The windows were rattling as though a strong gust had hit them, but then again the interior doors were rattling just as hard.  Plus, shaking bed.)  A couple drawers shimmied open.  No damage for us, though neither of us could really get back to sleep afterwards.</p>
<p>Of course, it&#8217;s the only thing anybody can discuss at the office today.  I&#8217;m just mildly surprised that nobody so far has mentioned <a href="http://journalism.indiana.edu/resources/ethics/other-topics/the-day-the-earth-stood-still/">December 3, 1990</a>, when half of my sixth-grade class was mysteriously absent.</p>
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		<title>20030211 #1</title>
		<link>http://www.scrubnugget.com/2003/02/11/22/</link>
		<comments>http://www.scrubnugget.com/2003/02/11/22/#comments</comments>
		<pubDate>Tue, 11 Feb 2003 20:49:31 +0000</pubDate>
		<dc:creator>jeem</dc:creator>
				<category><![CDATA[Pre-Wordpress Posts]]></category>
		<category><![CDATA[insomnia]]></category>

		<guid isPermaLink="false">http://www.scrubnugget.com/jim-temp/?p=22</guid>
		<description><![CDATA[Insomnia sucks, but you knew that. I&#8217;m really not sure why, but lately I haven&#8217;t been able to get to sleep. None of my usual tricks have been working &#8211; alcohol just makes me snippy, technical manuals yield brilliant insight into the complex inner workings of whatever they cover, and &#8220;forearm exercises&#8221; just make everything [...]]]></description>
			<content:encoded><![CDATA[<img style='float: left; margin-right: 10px; border: none;' src='http://www.gravatar.com/avatar.php?gravatar_id=5728389dc6d1267a86e5184603872744&amp;default=http://use.perl.org/images/pix.gif' alt='No Gravatar' width=40 height=40/><p>Insomnia sucks, but you knew that.</p>
<p>I&#8217;m really not sure why, but lately I haven&#8217;t been able to get to sleep.  None of my usual tricks have been working &#8211; alcohol just makes me snippy, technical manuals yield brilliant insight into the complex inner workings of whatever they cover, and &#8220;forearm exercises&#8221; just make everything sticky and chafed.  (cough cough.)  Instead, I spend a couple hours a night tossing, turning, and listening to the <a href="http://www.kezk.com">boringest radio station I can find</a>.</p>
<p>On occasion, as I lay there, I get a flash of inspiration.  They&#8217;re usually along the lines of &#8220;You can save five minutes&#8217; commute time by taking Compton instead of Grand!&#8221; or &#8220;You can fix that pesky permissions issue on your spam filter with hidden fields!&#8221;.</p>
<p>Last night, though, as I lay there, I somehow got it into my head to start a blog.  This isn&#8217;t the first time I&#8217;ve done something like this &#8211; I had an <a href="http://wunderkind.diaryland.com">online diary thing</a> going for a while &#8211; but I let it fall by the wayside.  I&#8217;ve grown more &#8220;responsible&#8221; or something since then, so we&#8217;ll just have to see if I can stick with it.</p>
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